Frequently Asked Questions
- What types of therapy do you offer?- We specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and the Gottman Method for couples therapy. 
- What issues do you commonly treat?- We address a range of concerns, including anxiety, depression, personality disorders, addiction, eating disorders, relationship issues, and trauma. 
- Do you accept insurance?- Yes, we accept several insurance plans, including Anthem, BlueCross and BlueShield, HUSKY Health, Medicaid, TRICARE, and out-of-network providers. 
- What age groups do you work with?- We provide services for children (ages 6-10), preteens, teens, adults, and elders (65+). 
- Do you offer individual or group therapy sessions?- We offer therapy for individuals, couples, and groups, tailored to meet your specific needs. 
- How can I schedule an appointment?- To schedule an appointment, please visit our Contact Us page or call us at 860.677.2991. 
- Where is your office located?- Our office is located at 176 West Main Street, 2nd Floor (Above Carpetland), Avon, CT 06001. 

